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Okay, so do you really need more than one pair of shoes for running? The not so straight answer - “it depends”. Running is a sport where...

A lot of runners rely on an app to track their running.  And indirectly related to the use of said app is the need to measure everything...

If you ask someone who may have had a negative experience with running, the answer might be “it was too tough”.  Tough could mean...

We're at the start of April and three months into 2025. If you've made a New Year commitment to running, it's a great time to check in...

Let's talk about failure.   In my culture, a toxic trait that's passed down to us from our parents is the fear of failure.  Apologies for...

One day, I was happy running easy with my weekly run crew and would add a few more easy runs throughout the week. All of a sudden, out of...

Welcome to Joggers on the right.   If you've landed here, you are either looking for run coaching, or you know me and you're curious as...